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The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Sleepy Santosha and its affiliates are not liable for any injuries. You are responsible for your own body’s well being. You may wish to consult your physician prior to using essential oils or beginning exercise. Please be mindful of your body and its limitations and always honor it when practicing yoga. That mindfulness is your best, most reliable guru.