This is the place for you if you…

  • areĀ living with chronic illness
  • feel disconnected from yourself
  • feel overwhelmed and burnt out
  • feel intimidated by other yoga programs out there
  • want to sleep better and have more energy
  • want to feel better and more comfortable in your body

You are not alone, my friend. As someone living with chronic illness myself, I understand what it’s like to feel trapped in your own body. I know what it’s like to live with brain fog, depression, fatigue, and chronic pain. But I also know that it is possible to find contentment and cultivate an abundant, healthy life even in chronic illness. I would love to help you on your wellness journey.